Lotions & Potions Blog
In honor of my late spouse's love of nature and with the hope that I can help others navigating a devastating loss, I launched a blog to share my journey through grief and healing using natural medicine.
Surviving the Holidays, Part 1: Happy Gut, Happy Holidays
Enjoy the holidays while taking care of yourself. I'm sharing small, thoughtful habits drawn from my clinical and personal experience that can make a meaningful difference.