Free to Attend!

Navigating Stress, Hormones, and Change Through Menopause & Beyond

Menopause is coming for all of us, whether it feels near or far, making this a powerful chance to begin preparing with the wisdom of the Coastside community.

In this candid and science-grounded evening, naturopathic doctor Dr. Cris Azzola will help us make sense of the powerful relationship between stress and hormonal change during peri / menopause / and post. Yes, all phases!